PAC Training

Calvin turned the tables on Steve to get a fascinating insight into his experiences and the reasons behind the establishment of PAC Training.

With a pedigree in sports fitness and respected world wide, Calvin has been an essential part of the PAC team. Steve interviewed Calvin to find out a little more about his thoughts on modern training methods.

In a glittering career that has spanned some 15 years there are few titles that Jonathan did not win. However it was not until Sydney 2000 that Jonathan achieved his ultimate goal of winning Gold at the Olympics. He jumped 17.77 at the glittering event in Sydney and captured the heart of the nation to return home to a hero's welcome.

In 2002 Jonathan made the record books again and joined athletics' most elite club when he added the Commonwealth Gold to his medal collection, meaning that he became one of only of four athletes in the world who have held all four major titles (Olympic, World, European and Commonwealth) at one time.

Very little introduction is needed for Michael Johnson. In this interview with Steve we learn more about Michael's training philosophy and get an insight into what took him to some of the greatest performances of all time.

Tony is a former international sprinter and now one of the most respected sprints coaches in the world. I met up with Tony whilst on a training camp in Italy to find out his views on the specifics of sprint training and how to prepare effectively.

Fuzz's high jumping career was ruined by serious injury aged twenty one. He spent the rest of his international athlete career studying methods from Coaches to some of the Worlds Greatest Athletes. After retiring from athletics he attended The Royal Academy of Dramatic Art for three years. As a successful actor, he also explains how you can benefit from preparation techniques from another industry.

The ability to be at your best is the mark of any champion. Despite serious injury problems, Trecia found a way of bringing her best on the most important day of the year. Trecia Smith…World triple jump Champion.

The 'Big Man' has been increasingly recognised in the coaching world. As an athlete Bob knew how to deliver the goods. He proved with successes on the world stage for over 20 years. Now as a coach, Bob’s infectious character and his abundance of knowledge on preparation methods make him one of the best coaches in the world. I am delighted he gave us the time to share some of his thoughts on physical preparation.